Research and resources for perinatal professionals.
January 17, 2017 | by: Sharon Muza, BS, LCCE, FACCE, CD/BDT(DONA), CLE
Many pregnant people, who enjoyed a very physically active life before pregnancy, understandably want to continue that level of activity during their pregnancy as well. What does the evidence say about exercising during pregnancy? Is it safe. Today we offer a research review.
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