Join this webinar to explore different ways of teaching mindfulness techniques to your participants. After introducing the core concepts and scientifically proven benefits of mindfulness, explore several techniques yourself and discover why one script does not fit all. Learn to teach confidently beyond the script - introduce your course participants to different mindfulness techniques like the Body Scan and breath awareness meditations and adapt to and modify your teachings for the individual needs of your course participants.
Katja is also a Lamaze Childbirth Educator and a health and wellness coach, passionate about working with people that identify as females, helping them through challenging times and transitions.
Katja lives in Winnipeg, Canada but was born and raised in the former GDR. Due to her East German background and roots and her experience living under unfree conditions, she strongly believes in human rights, equality, and the absolute necessity for personal individual growth and freedom.
Lamaze Developing Country pricing is based on World Bank Data. Attendees who are residents of a Category B, C, or D country qualify for the developing country pricing. If you don't see your country listed, please contact us by email. Figures shown are in US dollars.
Category B: Albania, Algeria, American Samoa, Argentina, Azerbaijan, Belarus, Belize, Bosnia and Herzegovina, Botswana, Brazil, Bulgaria, China, Colombia, Costa Rica, Croatia, Cuba, Dominica, Dominican Republic, Ecuador, Equatorial Guinea, Fiji, Gabon, Grenada, Guyana, Iran (Islamic Rep.), Iraq, Jamaica, Kazakhstan, Lebanon, Libya, Lithuania, FYR Macedonia, Malaysia, Maldives, Marshall Islands, Mauritius, Mexico, Montenegro, Namibia, Nauru, Panama, Paraguay, Peru, Romania, Russian Federation, Samoa, Serbia, South Africa, St. Lucia, St. Vincent and the Grenadines, Suriname, Thailand, Tonga, Turkey, Turkmenistan, Tuvalu, RB Venezuela.
Category C: Angola, Armenia, Bangladesh, Bhutan, Bolivia, Cabo Verde, Cambodia, Cameroon, Cote d'Ivoire, Djibouti, Egypt, Arab Rep., El Salvador, Georgia, Ghana, Guatemala, Honduras, India, Indonesia, Jordan, Kenya, Kiribati, Kosovo, Kyrgyz Republic, Lao PDR, Lesotho, Mauritania, Micronesia, Fed. Sts., Moldova, Mongolia, Morocco, Myanmar, Nicaragua, Nigeria, Pakistan, Papua New Guinea, Philippines, Sao Tome and Principe, Solomon Islands, Sri Lanka, Sudan, Swaziland, Timor-Leste, Tunisia, Ukraine, Uzbekistan, Vanuatu, Vietnam, West Bank and Gaza, Zambia.
Category D: Afghanistan, Benin, Burkina Faso, Burundi, Central African Republic, Chad, Comoros, Dem. Rep. Congo, Eritrea, Ethiopia, The Gambia, Guinea, Guinea-Bissau, Haiti, Dem. People's Rep. Korea, Liberia, Madagascar, Malawi, Mali, Mozambique, Nepal, Niger, Puerto Rico, Rep. Congo, Rwanda, Senegal, Sierra Leone, Somalia, South Sudan, Syrian Arab Republic, Tajikistan, Tanzania, Togo, Uganda, Rep.Yemen, Zimbabwe.