You might be having nightmares of yourself rushing out the
door for the hospital or birth center and leaving behind the bags you spent
hours carefully packing. Will those bags really define your birth experience?
What do you really need to take along, and what can you leave behind? Here is
some advice to help you prepare for the big day stress free!
No matter what you pack, know that while some of these items may support you during birth, none of them are necessary. Remember that all you really need is encouragement and the freedom to listen and respond to your body’s cues. The power to give birth is in you.
Below you will find a hospital bag checklist from experienced parents:
A Lamaze Certified Childbirth Educator is your trusted partner for one of the most important journeys of your life.
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