Our goal is simple; we want all parents to feel confident, supported and powerful.
All of our recommendations are firmly grounded in the latest research.
Everyone’s journey to parenthood is unique. We welcome and respect all families.
We provide trusted information throughout your journey, recommending the safest and healthiest options to parents without judgment.
The Lamaze Six Healthy Birth Practices are based upon the most recent, evidence-based research. They are recommendations to help ease the birthing process and instill confidence. While some may have unique circumstances, all parents can benefit from understanding the options and information available to them.
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Find a Local Lamaze Class
A Lamaze Certified Childbirth Educator (LCCE) is your trusted partner for one of the most important journeys of your life. Find a class in your area to help you prepare for a safe and healthy birth.
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Research and resources for perinatal professionals.
Many perinatal professionals work as birth and/or postpartum doulas as well as teach classes either independently or as part of a hospital or community program. Each role is professionally fulfilling in different ways and also helps generate several income streams.
While being both a doula and a childbirth educator can peacefully “co-exist,” there are definitely challenges to make it work well. The on-call life of a birth doula often creates a major conflict with the planned and scheduled-in-advance responsibilities of a childbirth educator.
Here are some suggestions for successfully managing both roles.
Trusted resources, stories and answers for parents.
Adapted from Giving Birth with Confidence, 3rd Edition.
Moving in labor serves two very important purposes. First, it helps you cope with increasingly strong and painful contractions, which signal your body to keep labor going. Second, it helps gently wiggle your baby into your pelvis and through your birth canal.
Rebekah Otto, Editor-in-Chief, Babylist, took an online class from Lamaze during her second pregnancy. Read her VBAC birth story.
Rebekah, Oakland
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