Giving Birth
with Confidence

Trusted resources, stories and answers for parents.

March for Moms with Lamaze on May 11!

April 29, 2019 | by: Cara Terreri

Did you know that American women today are 50% more likely to die in the period around childbirth than their mothers were? It's shocking, unacceptable, and just one of the reasons why we need you to March for Moms with us in May.

We invite you to join Lamaze and people from around the country at the third annual #MarchForMoms on Saturday, May 11 at 1 pm EST on the National Mall to say: enough is enough!

Parents Share Their Reactions to Having a C-section

April 24, 2019 | by: Cara Terreri

April is Cesarean Awareness Month -- a time dedicated to sharing information and statistics on c-section, as well as lived experiences from people who have had a cesarean. The following quotes were given, with permission to reprint, in response to the question, "What surprised you most about cesarean?" Everyone's experience and reaction to birth is unique -- what's scary and upsetting to one could be joyful and easy to another. There's no one right response, feeling, choice, or opinion.

Don't Miss The Largest Baby Show in the Country!

April 10, 2019 | by: Cara Terreri

The 2019 New York Baby Show, May 18-19 at Pier 94, is the largest show for new and expectant parents in the country. No other event offers a broader range of brands, education, buying opportunities, and activities. This is a must-attend event if you are planning, expecting, or recently had a child!

Amniotic Fluid Embolism Is Rare but Dangerous - Know the Symptoms

March 27, 2019 | by: Cara Terreri, LCCE, CD(DONA)

March 27 is Amniotic Fluid Embolism Awareness Day, and while we're not the kind of organization that likes that promotes "what to worry about when you're pregnant," especially when it comes to complications that are rare, but it's important to have knowledge of signs and symptoms you shouldn't

4 Simple Things You Can Do to Prepare Your Body for Labor & Birth

March 26, 2019 | by: Cara Terreri, LCCE, CD(DONA)

You wouldn't run a race without training; you wouldn't take a test without studying (ok, most wouldn't); you wouldn't host a big party without spending time planning it... so why would you show up in labor without any planning or preparation? Here's the thing: labor and birth is a normal, natural,

When Is it Too Late to Hire a Doula?

March 22, 2019 | by: Cara Terreri, LCCE, CD(DONA)

Answer: almost never.* *If you're in the hospital and pushing, it might be too late. One of the great things about using a doula is that you can decide, even late in your pregnancy or even (sometimes) when you're in labor to hire one. Many people think that if they haven't hired a doula by a certa

How to Cope When You Hate Being Pregnant

March 20, 2019 | by: Cara Terreri, LCCE, CD(DONA)

If you found this post, chances are you're not exactly feeling that "pregnancy glow." And here's the thing: it's ok. If you hate being pregnant, you're not alone and you're not doing anything wrong. Some people -- more people than you might think, in fact -- just don't like being pregnant. The

Top Tips for a Low Tech Birth

March 19, 2019 | by: Cara Terreri, LCCE, CD(DONA)

Low tech, low intervention, natural, physiologic -- these are all words that describe birth when it's closest to it's original form, free from (or as little as possible) medical intervention. Of course, birth can't (and shouldn't) always be this way -- and we're all very thankful for the medical

Top 20 Baby Names: Most Popular vs. Most Rare

March 15, 2019 | by: Cara Terreri, LCCE, CD(DONA)

What's in a name? For expectant parents, there's often a lot of joy -- and a lot of stress. If you're making the decision to name your baby together with your partner, you'll likely encounter some strong opinions for and against certain names. Ultimately you have to come to a resolution that works f

What Happens During Crowning?

March 11, 2019 | by: Cara Terreri, LCCE, CD(DONA)

Hint: there's nothing royal about this kind of crowning, but you certainly could call it a regal event! "Crowning" refers to the time during birth when your baby's head begins to appear at the opening of your vagina and does not retract (go back in) after pushing with a contraction. Cue the song:

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About the Blog Manager

Cara Terreri is a Lamaze Certified Childbirth Educator, certified DONA doula, and a professional writer, editor, and content specialist. She has been part of the Lamaze International team since 2004. Cara manages and writes for the Lamaze parents’ blog, Giving Birth With Confidence. She lives and works in the Orlando, FL, area with her husband and three children.