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Nutrition & Wellness

Probiotics: The Importance of Gut Health During Pregnancy

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Probiotics: The Importance of Gut Health During Pregnancy

by: Erin Stokes, ND MegaFood Medical Director

A Key Nutrient During Pregnancy: Choline

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A Key Nutrient During Pregnancy: Choline

by: Erin Stokes, ND MegaFood Medical Director

12 Healthy Foods to Support Your Iron Needs

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12 Healthy Foods to Support Your Iron Needs

by: Erin Stokes, Naturopathic Doctor, MegaFood Medical Director

Exercises that Counteract Sitting and Benefit Pregnancy

Exercises that Counteract Sitting and Benefit Pregnancy

by: Cara Terreri

Women's Health Week: Little Steps Toward Better Pregnancy Health

Women's Health Week: Little Steps Toward Better Pregnancy Health

by: Cara Terreri

This Mother's Day, Celebrate *Yourself*

This Mother's Day, Celebrate Yourself

by: Cara Terreri

Iron: Vital During Pregnancy

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Iron: Vital During Pregnancy

by: Erin Stokes, Naturopathic Doctor, MegaFood Medical Director

Managing Stress and Exhaustion with a New Baby

Managing Stress and Exhaustion with a New Baby

by: Cara Terreri, LCCE, CD(DONA)

Key Nutrients Pregnant Women Should Know About

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Key Nutrients Pregnant Women Should Know About

by: Dr. Tieraona Low Dog