October 25, 2021 | by: Cara Terreri
Buying fruits and vegetables that are in season in your area often means you can get fresher food for cheaper prices. The price of fresh produce varies from region to region in the United States, of course, but you're more likely to save when you buy local apples and squash, for example, in the fall months. Use the following lists to guide you on finding the freshest and (hopefully) cheaper produce in your area.
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October 22, 2021 | by: Cara Terreri
In many parts of the world, induction is over-prescribed for unnecessary medical reasons (find out more here). Sometimes, an induction is necessary for either parent or baby, or both. (Learn about the medical reasons for induction.) If an induction becomes necessary for you and your baby, there are things you can do to help ensure your labor and birth is a positive, supported, and healthy experience.
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October 20, 2021 | by: Cara Terreri
If you recently found out you're pregnant, you probably have many thoughts and questions swirling about, including, "Is it safe to exercise this early in my pregnancy?" For people with a regular exercise routine leading up to pregnancy, knowing whether or not you can continue feels important.
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October 18, 2021 | by: SuperUser Account
There is a lot of terminology thrown around when you enter the world of pregnancy, birth, postpartum, baby feeding, and early parenthood. In our "Terminology Explained" series, we help you break it down, bit by jargony bit.
The term for today is lightening.
What is Lightening?
Official Definition: "Lightening" is the term used to describe when a baby in utero drops (moves down)
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October 15, 2021 | by: Cara Terreri, LCCE, CD(DONA)
October 15 is World Pregnancy & Infant Loss Remembrance Day. Families who experience the loss of a child need special resources and support. Resources found at the following sites can make a significant positive impact for families who are expecting or experiencing loss.
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