September 09, 2022 | by: Cara Terreri
Psychotherapy or "talk therapy" (commonly just referred to as "therapy") is an effective way pregnant people can increase mental and emotional wellbeing and confidence during pregnancy, as well as reduce fears and anxiety about childbirth and parenting. If you're pregnant, consider the following tips and information about beginning therapy during your pregnancy.
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May 11, 2022 | by: Cara Terreri
It's estimated that between 3-5% of people who can become pregnant have attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Prescription medications to manage ADD/ADHD symptoms can be very effective and even critical for some people to function in their lives. People who regularly take these stimulant medications want to know if it's safe to continue taking them while trying to conceive and during pregnancy.
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May 04, 2022 | by: Cara Terreri
May 4 is World Maternal Mental Health Day. It's estimated that 7 out of 10 women or people with a uterus hide or downplay their symptoms of mental illness, despite the fact that support and treatment is not only available, but critical to their health. As many as 1 in 5 people experience some kind of perinatal mood and anxiety disorder (PMAD). Left untreated, mental health disorders can lead to physical pain, chronic illness, homelessness, job instability, incarceration, and death. To get help, you must first be able to recognize the symptoms.
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April 15, 2022 | by: Cara Terreri
The Shades of Blue Project is a nonprofit organization dedicated to breaking cultural barriers in maternal mental health. Specifically, they work to destigmatize and provide resources for Black and Brown birthing people seeking mental health treatment after childbirth. While their home base is located in Houston, TX, Shades of Blue Project provides resources for families across the United States and around the world through basic needs distribution and online support groups.
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September 24, 2021 | by: Cara Terreri
The incidence of suicidal thoughts and self-harm during pregnancy and after childbirth is on the rise. In fact, suicide is one of the leading causes of death of new parents (moms / birthing parent). The most significant risks are for those with a severe mental health diagnosis and/or substance abuse disorder.
September is National Suicide Prevention Month and as advocates for mental health and well-being, especially in the perinatal period, we want to share critical resources for those affected by suicidal ideation or self-harm. Whether for yourself or someone you know, use the following information to help.
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