November 29, 2021 | by: Cara Terreri, LCCE, CD(DONA)
Many of us are just beginning to experience the joys of winter weather -- snow, ice, cold, sleet, wind, etc. When you're pregnant during the winter season, there can be some additional considerations and concerns. Of course, there are perks, too -- it's much easier to cool off! Despite the change in temps, it's important to continue spending time outside. Nature and natural light helps improve your mood and your well being, pregnant or not!
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