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January 22, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
What if I told you there as a special kind of milkshake (yes, a milkshake) that could help you have a shorter and easier labor? There is. It's called the "date shake." And it's amazing. Before you go raising an eyebrow over the idea that 1) there's a milkshake that can help your in birth and 2) date... Read More

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January 19, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
In the new year, many of us are looking for ways to give back or get involved in helping the greater good. Volunteering your time and resources can provide tremendous help to those in need and to organizations that are working toward the advancement and empowerment of specific groups. Sometimes, the... Read More
January 17, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
You gotta love it when research proves something we already knew. On the one hand, it's nice to feel validated by science. On the other hand -- duh! This time, researchers from Deakin University in Victoria, Australia, revealed evidence showing that "baby brain" is real.

If you're reading this and... Read More
January 12, 2018 by Cara Terreri, LCCE, CD(DONA) Leave a Comment
One of the things I love about the Lamaze book, Giving Birth with Confidence, is the collection of real-life stories and comments from people who have experienced pregnancy, birth, breastfeeding, and parenthood. When you know that you share some of the same thoughts and feelings as others, you feel... Read More

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