Today is World Maternal Mental Health Day -- a time set apart to recognize and spread awareness about the maternal mental health crisis that exists around the world, and how it can be addressed.
First, let's take a look at the stats about maternal mental health, which includes disorders during preg
One of the things I love about the Lamaze book, Giving Birth with Confidence, is the collection of real-life stories and comments from people who have experienced pregnancy, birth, breastfeeding, and parenthood. When you know that you share some of the same thoughts and feelings as others, you feel
Today is World Maternal Mental Health Day and this week is Maternal Mental Health Awareness Week -- events supported by the National Coalition for Maternal Mental Health, which was formed in 2014 to address the critical public health crisis impacting women and families in the U.S. This May, they are
Any experience of birth involves a mental processing and reflection on the event afterward. For those who experience trauma during birth, usually due to unexpected events, extreme emotions, or unresolved past experiences, it is important to formally process the experience in order to heal from the t
Pregnancy and a new baby can bring a range of emotions. Many women feel overwhelmed, sad, or anxious at different times during their pregnancy and even after the baby is born. For many women, these feelings go away on their own. But for some women, these emotions are more serious and may stay for so