Preparing to give birth for the first time will, for most expectant parents, cause some anxiety and fear -- that's normal. There are many factors, however, that only serve to increase and feed into those worries, and sometimes, parents unknowingly engage in activities and habits that do just that! T
Moving your body throughout labor and birth has so many benefits. It can reduce your time in labor, reduce your pain, and reduce your risk of unwanted interventions. We've talked at length about how you can maintain freedom of movement during labor and birth. But how will you know what to do when it
It's no secret that moms experience anxiety and nervousness over their upcoming birth. Less talked about -- but just as common -- is the experience that partners go through leading up to the big day. Concerns like passing out, not knowing what to do or how to help, having a baby on the side of the h
May is a month designated for many "awareness" themes, one of which is International Doula Month, a time in which we celebrate, honor, and spread the word on the benefits of having doula support.
International Doula Month Celebrations & Activities in May
Hire the Best Doula for You: 6 Questio
By Sherri Wilkerson, LCCE, CD(DONA)
Statistically speaking, most expectant couples will go through labor before the birth of their child, and a rising number of those couples will hire a doula for labor support. And the reality is that some of the births will, due to various reasons, result in a ce