Moving your body throughout labor and birth has so many benefits. It can reduce your time in labor, reduce your pain, and reduce your risk of unwanted interventions. We've talked at length about how you can maintain freedom of movement during labor and birth. But how will you know what to do when it
Inspired by a similar article written this week by Kim James, ICCE, LCCE, BDT(DONA), on our sister blog, Science & Sensibility, today I present to you the critical differences between taking a childbirth class and hiring a doula. It's important to know that choosing one over the other does not fulfi
It's no secret that moms experience anxiety and nervousness over their upcoming birth. Less talked about -- but just as common -- is the experience that partners go through leading up to the big day. Concerns like passing out, not knowing what to do or how to help, having a baby on the side of the h
May is a month designated for many "awareness" themes, one of which is International Doula Month, a time in which we celebrate, honor, and spread the word on the benefits of having doula support.
International Doula Month Celebrations & Activities in May
Hire the Best Doula for You: 6 Questio
March 22-28 is World Doula Week, a worldwide celebration and recognition of doulas all over the globe. In honor of this week, I thought I'd share a little about my role as a doula (I wear many birthy hats!), as suggested by the World Doula Week 2016 Photo Challenge on Facebook. The Facebook challeng