There are so many things a doula will help with during pregnancy, labor, birth, and postpartum. A doula will provide excellent resources for you (like local childbirth classes, mental health services, where to go if you have difficulty breastfeeding, and the best websites and books for information),
Earlier this spring, Lamaze relaunched the revised, 3rd edition version of their flagship book, Giving Birth with Confidence. (You can check out a full review here.) In closing out International Doula Month, we would like to share with you excerpts from the book about the importance and benefits of
The following post comes from our previous Great Expectations blogger, Pamela. She writes the following letter to her doula (for all 3 births!) in honor of World Doula Week.
"Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to supp
Today begins World Doula Week -- a time to recognize, celebrate, and spread the word about the critical role doulas play with families across the world. Lamaze recognizes the role of doulas as vital toward our own mission of advancing safe and healthy pregnancy, childbirth, and early parenting.
Moving your body throughout labor and birth has so many benefits. It can reduce your time in labor, reduce your pain, and reduce your risk of unwanted interventions. We've talked at length about how you can maintain freedom of movement during labor and birth. But how will you know what to do when it