In the new year, many of us are looking for ways to give back or get involved in helping the greater good. Volunteering your time and resources can provide tremendous help to those in need and to organizations that are working toward the advancement and empowerment of specific groups. Sometimes, the
You gotta love it when research proves something we already knew. On the one hand, it's nice to feel validated by science. On the other hand -- duh! This time, researchers from Deakin University in Victoria, Australia, revealed evidence showing that "baby brain" is real.
If you're reading this and
January is National Birth Defects Prevention Awareness Month. As a woman who is pregnant, trying to get pregnant, or will one day get pregnant, it's important to know what current research says about preventing birth defects. According to the National Birth Defects Prevention Network (NBDPN), birth
With the start of the new year, there's lots of talk about planners. Seriously, you could scroll through Facebook comments about day planners for, well, days. Rest assured -- this post is not about the typical planner.
For many people, the new year often comes with feelings of recharge and renewal, which encourage us to lay out new goals, desires, or intentions. Yes, January 1 is "just another day," but the symbolic and real new beginning of the year prompts us to review and consider how we want to live in the yea