The deep connection you establish with your child starts in the womb.
When you are pregnant, it’s not just about what you are doing to be healthy, but what you are avoiding as well.
Though you should maintain a healthy diet throughout your pregnancy, nutrition is especially important during the third trimester.
Imagine a pregnant body. It’s pretty easy when our imaginary woman is 7 or 8 months pregnant. But what about a woman’s body in the early months of pregnancy?
Learn as much as possible about the wonderful ways that your body is changing and about how your baby is growing. Talk to your mother, your friends, and other women about pregnancy, labor, and birth. Attend an early pregnancy childbirth class, read books, and watch videos about normal pregnancy...