Thinking about "winging it" for your labor and birth-day? You may want to think again and instead, prepare for your labor support. While it's true that you'll have a dedicated nurse, and nurses are awesome, it's also true that nurses aren't usually available for continuous one-on-one care and suppor
Pregnancy can be a wonderful, exciting, and amazing time. But with pregnancy, comes many changes, which also have the potential to bring added stress. With or without pregnancy, undue stress can negatively affect your body, causing headaches, stomach aches, high blood pressure, chest pain, sleeping
Friends, family, or even complete strangers may tell you not to exercise while you’re pregnant for fear that you will harm the baby or go into labor too soon. However, years of research show that exercise is safe and beneficial for most pregnant women.
Are you due this month and worried about having a holiday baby? Fear not! Read below to find out some of the good reasons for your baby to be born on a major holiday. And if you're still worried about your baby's birth date, take a deep breath and keep in mind what's most important: the health of yo