August 23, 2019 | by: Cara Terreri, LCCE, CD(DONA)
Your body's natural reaction to the pain caused by contractions in labor may not allow you to cope effectively. When it comes to labor and birth, there are "better ways" to deal with pain. When you learn how to spot typical pain responses, you can also learn how and what to do instead for better coping. This information is equally important for your birth support person(s), including your partner or family member or friend(s) who will be supporting you in labor.
Read More