April 12, 2021 | by: Sharon Muza, BS, CD/BDT(DONA), LCCE, FACCE, CLE
Many pregnant people, including those taking childbirth classes, don't want to think about the possibility of having a cesarean, planned or unplanned. “I didn’t even read that section of the book, because I didn’t want to think about that,” is a common statement that I often hear from students. The likelihood that a person will give birth by cesarean is real. If you are pregnant, it's important to take steps to reduce your chances of birthing by cesarean. A quality childbirth class that covers informed choice, identifying an evidence-based provider, and in-depth information on interventions can help.
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October 11, 2018 | by: Cara Terreri, LCCE, CD(DONA)
My daughter was just over two when I got pregnant for a second time. Supported by a great prenatal practice with Barefoot Yoga in Oakland and a local doula group, I had a healthy and smooth pregnancy with her.
My labor started about a week past term. After a full labor and four
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April 27, 2018 | by: Cara Terreri, LCCE, CD(DONA)
Learn everything you can about VBAC - This is a good starting point for nearly anything new and important you take on in life. The more informed you are about VBAC -- from reputable sources -- the better off your chances of success and your experience wil
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April 02, 2018 | by: Cara Terreri, LCCE, CD(DONA)
During my second pregnancy, my mom loved to tell me that I was born in the emergency room without time for an epidural; she hoped (that for my sake) I would deliver my baby just as quickly. Neighbors shared their concern that I designated a friend who liv
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October 27, 2017 | by: Cara Terreri, LCCE, CD(DONA)
On Tuesday this week, the American College of Obstetricians and Gynecologists (ACOG), which is the organization responsible for producing practice guidelines for obstetricians and gynecologists, released new guidance that aims to make VBAC (vaginal birth
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