July 22, 2019 | by: Cara Terreri
It can be hard to stand up for what you want, and even for things you need. This is especially true when you're in the middle of labor -- a time when most of your concentration is focused on coping with contractions. And yet, for a lot of people and in many hospitals and birthing centers, labor is the time when knowing how to advocate for yourself is particularly important. To get the most of what you want and need in labor and birth, consider the following tips.
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