Research and resources for perinatal professionals.
July 06, 2022 | by: Sharon Muza, BS, CD/BDT(DONA), LCCE, FACCE, CLE
Being pregnant can at times be pretty uncomfortable. Additional weight gain, crowded organs, body aches, swelling, joint pain, exhaustion and more can range from simply annoying to downright horrible depending on the person and the pregnancy. Often these discomforts are magnified when someone is pregnant in the hot summer months. Childbirth educators and other perinatal professionals working with families who are pregnant in the heat of the summer can share some of these tips and tricks for staying cool, hydrated and comfortable when it is baking hot on the outside and a small human is cooking on the inside.
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