Research and resources for perinatal professionals.
September 14, 2022 | by: Ken McGee, PT, DPT
As the saying goes, if you don’t know your options then you don’t have options. This is certainly true when it comes to pushing during childbirth in the United States and many other places across the globe. Birthing people are often encouraged to hold their breath and sustain a pushing effort for ten seconds, repeated three times per contraction. However, recent evidence points to the alternative option of breathing during pushing efforts as being better protective of the pelvic floor. Childbirth educators can support pregnant families by informing them of the benefits of breathing during pushing. This is another post in the The Body in Birth Series.
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January 30, 2020 | by: Sharon Muza, BS, CD/BDT(DONA), LCCE, FACCE, CLE
Birthing people internally rotating their femurs in order to open the pelvic outlet during second stage is becoming more common and discussed. Perinatal professionals are using this technique to help babies navigate the pelvis once they are below zero station and progress to birth. This month’s exciting Brilliant Activities for Birth Educators idea is a quick and easy activity helps families understand how and why the knees together pushing position is a great technique to add to their toolbox.
March 29, 2018 | by: Mallory Emerson, LCCE
Families want to understand the importance of Healthy Birth Practice #5 and to experience physiological pushing in an upright position. To increase awareness of what that might look like in a variety of positions, and provide the families in my classes a quick cheat sheet, I created this activity.
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