Research and resources for perinatal professionals.
April 07, 2020 | by: Angela Hodge
When I started reading Mindful Pregnancy (DK, 2020) by Tracy Donegan, there were just a few confirmed cases of COVID-19 in my state of Washington. By the time you are reading this, things are almost unrecognizable. In a world that is humming with anxiety, with no clear end in sight, Donegan’s pregnancy guide is quite timely. It provides comfort to pregnant people, with practical guidance for how to deal with stress.
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September 28, 2017 | by: Tracy Donegan
September's Brilliant Activities for Birth Educators offers a great introductory mindfulness activity that childbirth educators can do with their class families. Mindfulness can be a helpful tool that parents can easily add to their toolbox.
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