Giving Birth with Confidence

Do You Like to Move It, Move It? It’s a Good Idea for Labor!

Do You Like to Move It, Move It? It’s a Good Idea for Labor!

Cara Terreri, LCCE, CD(DONA)

Despite what we see on TV, with images of women laboring and giving birth lying in bed, birth is an active event! And in fact, purposely moving in labor can help shorten the time it takes to give birth as well as reduce your likelihood of having a cesarean. Learn more about moving and grooving in labor through this awesome new info graphic from Lamaze, and stay tuned for Friday's post with a link round-up of the best resources around the net for staying active during your labor.