Petra Colindres, Family Dietitian, Lactation Consultant and owner of Nutrition by Petra in Oklahoma City. Petra hones in on the most important nutrients needed by trimester. Take a look and consider revising your grocery list!
Giving Birth with Confidence is hopping on the love fest bandwagon to discuss sex and intimacy during pregnancy and postpartum this month. First up? Let's get started by addressing the top three most common fears and concerns about sex during pregnancy (we'll cover postpartum fears later).
Being a knowledgeable and supportive pregnancy partner isn’t always easy. Between your partner’s body changes and countless doctor appointments, it can be challenging to keep everything straight. Check out a few quick tips below to help ensure that yo