The Lamaze Healthy Birth Practices are the foundation of Lamaze. These Birth Practices are designed to help simplify your birth process with a natural approach that helps alleviate your fears and manage pain. Regardless of your baby’s size, your labor’s length and complexity, or your confidence level, these care practices will help keep labor and your baby's birth as safe and healthy as possible.
It’s a day you’ll mark with cake and candles in the coming years—the day that you finally get to meet your new baby! You’ve waited many months for this moment, and spent considerable time thinking about how it will unfold.